Quick & Easy Chia Jam

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Chia Seeds

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JustIngredients Chia Seeds

Ditch shop bought jam and head for the homemade with this healthy recipe!

Ingredients

256g Frozen fruit
2 tablespoons Chia seeds
1 tablespoon Lemon juice
1-2 tablespoons Honey or maple syrup

Instructions

In a saucepan, heat the fruit while stirring occasionally until the fruit is heated through and starts to break down. Mash the fruit with a spoon or potato masher to get your desired consistency.

Stir in the chia seeds and lemon juice, taste and add honey or maple syrup if needed.

Remove from the heat, leave for 5 minutes then serve or transfer to an airtight container in the fridge for up a week.

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