Tandoori Tofu Skewers

Featured Product:

Garam Masala

Shop Now
JustIngredients Garam Masala




For the tandoori marinade

4 tbsp Coconut yoghurt
1 tbsp Olive oil
3 cloves Garlic peeled and crushed
1 inch Fresh ginger peeled and grated
1 Lemon juice only
2 tsp Cumin seed (organic available)
1 tsp Coriander seed (organic available)
1 tssp Nigella seed
1 tsp Mustard seed (organic available)
1/2 tsp Chilli powder
2 tsp Garam masala (organic available)

For the skewers

8 Bamboo skewers soaked in water for 30 mins
400g Extra firm tofu drained, pressed and cubed
1/2 Green bell pepper deseeded and chopped into chunks
1/2 Red bell pepper deseeded and chopped into chunks
1 Red onion peeled and chopped into chunks
A few Mushrooms halved or quartered

To serve

Crisp sala
Lemon wedges


In a small, dry frying pan, gently toast the whole spices until fragrant and a shade darker. Tip into a pestle and mortar or spice grinder and crush to a powder.

Add the toasted spices to a large bowl and mix well with all the other ingredients for the marinade.

Add the tofu to the marinade, cover and refrigerate for 1 hour. This can also be prepared the day before to get ahead.

Make the skewers by threading them with alternating chunks of vegetables and tofu until all the ingredients have been used.

Preheat grill to high. Line a grill pan with foil and place the rack on top. Place the skewers on the rack and grill on all sides until lightly charred.

Serve with salad, raitha and lemon wedges for squeezing.

Browse more Recipes

Soothing Lavender Chamomile Herbal Tea

Sip this soothing tea before bed to lower stress levels and aid in relaxation!

Soothing Milk Bath 🛀

Sit back, relax and bathe in a luxurious milk bath that cleanses and rejuvenates, leaving skin glowing and silky smooth.

Easy Meat Marinade

This meat marinade will soon be your go to recipe!

Homemade Shampoo Bar

Save your hair from dryness with this easy homemade shampoo bar!