Italian Salad Meal Prep π
Eat good, feel good!
Eat good, feel good!
Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. Combine one part quinoa with two parts water in a saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Reduce heat as time goes on to maintain a gentle simmer.
Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Remove the lid and fluff the quinoa with a fork. Season with salt, to taste.
Add all remaining ingredients and toss very well to combine. Taste and see if salad needs more vinegar, salt, etc. and season or tweak accordingly.
Ever wanted to make your own homemade soap? Try our beginners recipe!
A simple sponge cake topped with fresh figs and raspberries.
This vegetable quiche is perfect for lunch in the summertime or even a light dinner served with a fresh salad. What we really like about this recipe is it's not limited to just broccoli, peppers, mushrooms and tomato, you can
This colourful dish looks and tastes impressive but is actually pretty easy to make and it makes the perfect dish for eating alfresco!
Donβt miss out - be the first to hear about our exciting new product launches, discounts, inspiring recipes and top tips to make the most of your ingredients
You have been added to our newletter subscriber list, to unsubscribe please get in touch or follow the instructions in the bottom of our email newsletters.
Can't find the ingredient or service you're looking for? With over 30 years experience in the food industry, we're sure we can help. If you can't find what you're looking for on our website, give our team a call, pop us an email or fill out the enquiry form below and we'll be happy to help.